How I Can Help
“I’ve tried everything but nothing seems to work”
So many of the women I talk to have struggled for years with unexplained fatigue, anxiety, emotional overwhelm and low mood. They are ‘tired and wired’ and totally fed up of searching for answers without success.
Here is what I hear the most…
“I’m overwhelmed and I don’t know where to begin”
“I feel like I am not in control of my own life”
“I haven’t been able to get the answers I was looking for from my GP”
“I’ve lost my confidence and zest for life”
“I’m confused by all the conflicting advice online”
These women are exhausted and worried that their symptoms are having an effect on their mental health, their personal relationships and their ability to perform at work.
I’m here to help
I created my Mood Boosting Method© to help women just like you.
My Mood Boosting Method©.
Working With Me
When you work with me you will get:
A full health assessment so that I can really understand your journey and what has brought you to where you are today,
The best functional tests to help me quickly uncover the root cause of your symptoms in order to get you fast and effective results,
Personalised and holistic advice on nutrition, lifestyle, stress management and supplementation so that I can get you feeling in control of your life again, and
Coaching and support from someone who knows how you feel and has been there too.
You can find out more about me here.
“Rachel has opened my eyes to what my body needs and doesn’t respond well to. Ultimately this has improved my physical and mental wellbeing.”